In the wake of COVID-19, Canadians are facing a new reality of social distancing, self-quarantining and isolation in order to protect public health and safety. These new circumstances may lead individuals with mental health concerns into heightened symptoms of anxiety and depression. In what may be a difficult time for many, the Canadian Mental Health […]Continue readingTips to manage mental health during COVID-19
April 2, 2020 (Toronto, April 2, 2020) – Today, the government announced an expansion of online and virtual mental health supports to help Ontarians navigating the difficult realities in the wake of COVID-19. The Canadian Mental Health Association’s BounceBack program is a key component of these expanded services and is available now, free of charge, to help […]Continue readingCMHA’s BounceBack key part of expanded mental health supports available to all Ontarians during COVID-19 pandemic
Deemed an essential service by the Ontario government amid public health concerns related to COVID-19, Canadian Mental Health Association (CMHA), Sault Ste. Marie remains open and is ensuring community mental health and addictions supports are safely available by providing programs, services and information online and/or over the phone as this situation develops. In accordance with […]Continue readingCMHA Sault Ste. Marie deemed essential service; providing community supports in different ways
To slow the spread of COVID-19, the main recommendation from government and health officials for the immediate future is “social distancing.” For individuals with mental health concerns who have a tendency to socially isolate themselves already, it’s important to understand that social distancing doesn’t mean to cut yourself off from connection. Rather, physically distancing yourself […]Continue readingUnderstanding social distancing and the importance of social connection
In an abundance of caution amid public concern related to the COVID-19 pandemic, Canadian Mental Health Association Sault Ste. Marie is closing its office effective Thursday, March 19th and making some changes to programs and services. The health and safety of our clients and staff remains our priority as we continue to monitor the COVID-19 […]Continue readingCMHA Sault Ste. Marie Alters Services to Protect Public Health and Safety amid COVID-19 Pandemic
The Soo Greyhounds and Canadian Mental Health Association (CMHA), Sault Ste. Marie Branch are teaming up to raise awareness about the importance of mental health during an upcoming Hounds home game. The Soo Greyhound Game on Feb 12 at 7:07 will feature: A CMHA-run kiosk so fans can learn more about mental health and Talk […]Continue readingSoo Greyhounds and CMHA Sault Ste. Marie Team Up to Raise Awareness About Mental Health During Home Game
Bell Let’s Talk Day is January 29 and CMHA Sault Ste. Marie and Sault College are joining in to help create positive change. Mental illness affects people of all ages and from all walks of life. According to the Mental Health Commission of Canada, one in five people in Canada will experience a mental health […]Continue readingBell Let’s Talk Day
Season’s greetings from everyone at CMHA Sault Ste. Marie. Please note that our office will be closed on the following days: Wednesday, December 25, 2019 Thursday, December 26, 2019 Wednesday, January 1, 2019 For support during the holiday season, ConnexOntario is available 24/7 at 1-866-531-2600 or online at www.connexontario.ca. Wishing you all a peaceful holiday […]Continue readingHappy Holidays from CMHA
Dear Jane, Clara has struggled with depression and anxiety since she was a girl. She got no help at school. Later, she got no help at work. She got onto waitlists, and then waited. And waited. The help never came. “I have lived in the dark for years. I have nowhere to turn.” Let’s rewrite […]Continue readingGive to Rewrite the Mental Health Story in Canada