The Push-Up Challenge will run from February 11 to 28, 2025. This February, we’re challenging you to complete 2,000 push-ups over 18 days. We’re […] Continue readingThe Push-Up Challenge
List of Featured Posts
CMHA recognizes March as Problem Gambling Month
March is Problem Gambling Awareness Month, an annual initiative to raise public awareness about the potential harms from gambling through prevention, […] Continue readingCMHA recognizes March as Problem Gambling Month
L’ACSM reconnaît le mois de mars comme le Mois de la sensibilisation au jeu problématique
Mars est le Mois de la sensibilisation au jeu problématique, une initiative annuelle visant à sensibiliser le public aux méfaits du jeu, grâce à la […] Continue readingL’ACSM reconnaît le mois de mars comme le Mois de la sensibilisation au jeu problématique
Astuces pour vaincre la déprime hivernale
C’est le temps de l’année où certains Ontariens peuvent remarquer un changement dans leur humeur et leur niveau d’énergie. La recherche suggère que […] Continue readingAstuces pour vaincre la déprime hivernale
Tips to shake off the winter blues
As the cold winter days grow shorter, Ontarians may find themselves lacking energy and feeling “blue.” Winter blues is a term that is commonly used […] Continue readingTips to shake off the winter blues
CMHA Algoma welcomes historic investment for community mental health and addictions in 2023 provincial budget
The provincial government has allocated the largest base funding commitment for community mental health and addictions care in a decade as part of […] Continue readingCMHA Algoma welcomes historic investment for community mental health and addictions in 2023 provincial budget
Ressource sur l’utilisation des médias sociaux de manière bénéfique pour votre santé mentale
Le 8 février, l’ACSM se joint aux éducateurs, aux professionnels de l’industrie et au monde entier pour souligner la Journée pour un Internet plus […] Continue readingRessource sur l’utilisation des médias sociaux de manière bénéfique pour votre santé mentale
Resource on using social media to benefit your mental health
On February 8, CMHA joins educators, industry professionals and the community worldwide in acknowledging Safer Internet Day, which aims to create both […] Continue readingResource on using social media to benefit your mental health
Virtual Walk-In Counselling Now Available
Facebook Posts
I’m #UnmaskingMentalHealth by no longer hiding or apologizing for:
• Taking a mental health day
• Saying no when I need to
• Sharing my emotions
• Setting boundaries
• Prioritizing my well-being
• [remove or add your own reasons]
This #MentalHealthWeek, I choose to be real. No more masks. No more stigma.
Join me: mentalhealthweek.ca
J’agis pour une #SantéMentaleSansMasque en ne me cachant plus et en ne m’excusant plus lorsque je… :
· prends une journée de congé pour prendre soin de ma santé mentale;
· dis non quand il le faut;
· parle de mes émotions;
· fixe des limites;
· donne la priorité à mon bien-être;
· [supprimez ces raisons ou ajoutez vos propres raisons]
En cette #SemaineDeLaSantéMentale, je choisis de me montrer sous mon vrai jour. Plus de masques. Plus de stigmatisation.
![I’m #UnmaskingMentalHealth by no longer hiding or apologizing for:
• Taking a mental health day
• Saying no when I need to
• Sharing my emotions
• Setting boundaries
• Prioritizing my well-being
• [remove or add your own reasons]
This #MentalHealthWeek, I choose to be real. No more masks. No more stigma.
Join me: mentalhealthweek.ca
J’agis pour une #SantéMentaleSansMasque en ne me cachant plus et en ne m’excusant plus lorsque je… :
· prends une journée de congé pour prendre soin de ma santé mentale;
· dis non quand il le faut;
· parle de mes émotions;
· fixe des limites;
· donne la priorité à mon bien-être;
· [supprimez ces raisons ou ajoutez vos propres raisons]
En cette #SemaineDeLaSantéMentale, je choisis de me montrer sous mon vrai jour. Plus de masques. Plus de stigmatisation.](https://ssm-algoma.cmha.ca/wp-content/plugins/custom-facebook-feed-pro/assets/img/placeholder.png)
0 CommentsComment on Facebook
Content warning: Colonial and gender-based violence.
Today, on #RedDressDay, CMHA Algoma honours the lives of Missing & Murdered Indigenous Women and Girls and 2SLGBTQI+ people (MMIWG2S). The trauma of these losses continues to impact the mental health and well-being of Indigenous communities across generations.
At CMHA Algoma, we stand in solidarity and commit to promoting culturally safe and accessible mental health supports. 🧡
If you are looking for support, please reach out to CMHA Algoma 386 Queen Ste E. Sault Ste Marie ON 705-759-5989
#MMIWG2S #MentalHealthMatters #RedDressDay #Reconciliation #CMHA
ssm-algoma.cmha.ca/news/honouring-red-dress-day-their-safety-is-our-shared-responsibility/
0 CommentsComment on Facebook
I’m #UnmaskingMentalHealth by no longer hiding or apologizing for:
• Taking a mental health day
• Saying no when I need to
• Sharing my emotions
• Setting boundaries
• Prioritizing my well-being
• [remove or add your own reasons]
This #MentalHealthWeek, I choose to be real. No more masks. No more stigma.
Join me: mentalhealthweek.ca
J’agis pour une #SantéMentaleSansMasque en ne me cachant plus et en ne m’excusant plus lorsque je… :
· prends une journée de congé pour prendre soin de ma santé mentale;
· dis non quand il le faut;
· parle de mes émotions;
· fixe des limites;
· donne la priorité à mon bien-être;
· [supprimez ces raisons ou ajoutez vos propres raisons]
En cette #SemaineDeLaSantéMentale, je choisis de me montrer sous mon vrai jour. Plus de masques. Plus de stigmatisation.
0 CommentsComment on Facebook
Content warning: Colonial and gender-based violence.
Today, on #RedDressDay, CMHA Algoma honours the lives of Missing & Murdered Indigenous Women and Girls and 2SLGBTQI+ people (MMIWG2S). The trauma of these losses continues to impact the mental health and well-being of Indigenous communities across generations.
At CMHA Algoma, we stand in solidarity and commit to promoting culturally safe and accessible mental health supports. 🧡
If you are looking for support, please reach out to CMHA Algoma 386 Queen Ste E. Sault Ste Marie ON 705-759-5989
#MMIWG2S #MentalHealthMatters #RedDressDay #Reconciliation #CMHA
ssm-algoma.cmha.ca/news/honouring-red-dress-day-their-safety-is-our-shared-responsibility/
0 CommentsComment on Facebook
What’s New
There’s More to me. Mental Health Week May 5-11 2025
This #MentalHealthWeek, I’m #UnmaskingMentalHealth by reminding myself (and you) that it’s okay to […] Continue readingThere’s More to me. Mental Health Week May 5-11 2025
Honorer la journée de la robe rouge : Leur sécurité est notre responsabilité commune
Avertissement sur le contenu : Violence coloniale et sexiste. Aujourd'hui, l'ACSM Algoma se […] Continue readingHonorer la journée de la robe rouge : Leur sécurité est notre responsabilité commune
Honouring Red Dress Day: Their safety is our shared responsibility
Content warning: Colonial and gender-based violence. Today, CMHA Algoma joins CMHA Ontario and […] Continue readingHonouring Red Dress Day: Their safety is our shared responsibility
SEMAINE DE LA SANTÉ MENTALE DE L’ACSM- May 5-11,2025
QUI EST L’ASSOCIATION CANADIENNE POUR LA SANTÉ MENTALE (ACSM) ET EN QUOI CONSISTE LA SEMAINE DE LA […] Continue readingSEMAINE DE LA SANTÉ MENTALE DE L’ACSM- May 5-11,2025
Mental Health Week- May 5-11, 2025
WHO IS THE CANADIAN MENTAL HEALTH ASSOCIATION (CMHA) AND WHAT IS MENTAL HEALTH WEEK? Founded in […] Continue readingMental Health Week- May 5-11, 2025
About CMHA
The Algoma Branch, chartered in 1963, is affiliated with a provincial network of 32 other Branches across Ontario. CMHA Algoma works closely with a […] Continue readingAbout CMHA
Our Vision, Mission and Values
Our vision defines the overall outcome that we are working towards. Our mission describes our purpose and unique contribution. Our values are the key […] Continue readingOur Vision, Mission and Values
