The Push-Up Challenge will run from February 11 to 28, 2025. This February, we’re challenging you to complete 2,000 push-ups over 18 days. We’re […] Continue readingThe Push-Up Challenge

Need Help? Call Crisis Services at 705-759-3398, the Mental Health Helpline at 1-866-531-2600, or call or text 9-8-8 toll-free, anytime.
The Push-Up Challenge will run from February 11 to 28, 2025. This February, we’re challenging you to complete 2,000 push-ups over 18 days. We’re […] Continue readingThe Push-Up Challenge
March is Problem Gambling Awareness Month, an annual initiative to raise public awareness about the potential harms from gambling through prevention, […] Continue readingCMHA recognizes March as Problem Gambling Month
Mars est le Mois de la sensibilisation au jeu problématique, une initiative annuelle visant à sensibiliser le public aux méfaits du jeu, grâce à la […] Continue readingL’ACSM reconnaît le mois de mars comme le Mois de la sensibilisation au jeu problématique
C’est le temps de l’année où certains Ontariens peuvent remarquer un changement dans leur humeur et leur niveau d’énergie. La recherche suggère que […] Continue readingAstuces pour vaincre la déprime hivernale
As the cold winter days grow shorter, Ontarians may find themselves lacking energy and feeling “blue.” Winter blues is a term that is commonly used […] Continue readingTips to shake off the winter blues
The provincial government has allocated the largest base funding commitment for community mental health and addictions care in a decade as part of […] Continue readingCMHA Algoma welcomes historic investment for community mental health and addictions in 2023 provincial budget
Le 8 février, l’ACSM se joint aux éducateurs, aux professionnels de l’industrie et au monde entier pour souligner la Journée pour un Internet plus […] Continue readingRessource sur l’utilisation des médias sociaux de manière bénéfique pour votre santé mentale
On February 8, CMHA joins educators, industry professionals and the community worldwide in acknowledging Safer Internet Day, which aims to create both […] Continue readingResource on using social media to benefit your mental health
Don’t forget! Mental Health Week is coming May 5 to 11 and this year we’re #UnmaskingMentalHealth.
Living with a mental health or substance use challenge is hard enough; masking can make it even harder. Living with mental health challenges often forces people to hide behind a “mask” to protect themselves from judgment and discrimination. But the heavier the stigma, the heavier the mask becomes, and the more isolated we feel.
Join us as we look beyond the surface and see the whole person.
Help end stigma by spreading the word using the hashtags
#UnmaskingMentalHealth and #MentalHealthWeek.
N’oubliez pas! La Semaine de la santé mentale vien du 5 au 11 mai. Cette année nous agissons pour une #SantéMentaleSansMasque.
Si vivre avec des problèmes de santé mentale ou d’utilisation de substances est difficile en soi, le cacher rend les choses encore plus difficiles. Avoir des problèmes de santé mentale oblige souvent les gens à se cacher derrière un « masque », pour se protéger du jugement et de la discrimination. Mais plus la stigmatisation est forte, plus le masque devient lourd et plus le sentiment d’isolement grandit.
Joignez-vous à nous alors que nous regardons au-delà des apparences afin de voir chaque personne dans son ensemble. Téléchargez notre trousse à outils y joignez-vous à la conversation.
Aidez à éliminer la stigmatisation — parlez-en en utilisant les mots-clics #SanteMentaleSansMasque et #SemaineDeLaSanteMentale.
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The federal election is on Monday. Here are a few tips for practicing self-care when the political “noise” becomes overwhelming. ... See MoreSee Less
0 CommentsComment on Facebook
Don’t forget! Mental Health Week is coming May 5 to 11 and this year we’re #UnmaskingMentalHealth.
Living with a mental health or substance use challenge is hard enough; masking can make it even harder. Living with mental health challenges often forces people to hide behind a “mask” to protect themselves from judgment and discrimination. But the heavier the stigma, the heavier the mask becomes, and the more isolated we feel.
Join us as we look beyond the surface and see the whole person.
Help end stigma by spreading the word using the hashtags
#UnmaskingMentalHealth and #MentalHealthWeek.
N’oubliez pas! La Semaine de la santé mentale vien du 5 au 11 mai. Cette année nous agissons pour une #SantéMentaleSansMasque.
Si vivre avec des problèmes de santé mentale ou d’utilisation de substances est difficile en soi, le cacher rend les choses encore plus difficiles. Avoir des problèmes de santé mentale oblige souvent les gens à se cacher derrière un « masque », pour se protéger du jugement et de la discrimination. Mais plus la stigmatisation est forte, plus le masque devient lourd et plus le sentiment d’isolement grandit.
Joignez-vous à nous alors que nous regardons au-delà des apparences afin de voir chaque personne dans son ensemble. Téléchargez notre trousse à outils y joignez-vous à la conversation.
Aidez à éliminer la stigmatisation — parlez-en en utilisant les mots-clics #SanteMentaleSansMasque et #SemaineDeLaSanteMentale.
... See MoreSee Less
0 CommentsComment on Facebook
The federal election is on Monday. Here are a few tips for practicing self-care when the political “noise” becomes overwhelming. ... See MoreSee Less
0 CommentsComment on Facebook
CMHA Algoma will be closed for Good Friday and Easter Monday. Have a great weekend! […] Continue readingHappy Easter
🌟 Join the CMHA Algoma Board of Directors! 🌟 Looking to make a real impact in your community? […] Continue readingCMHA Board Recruitment
On April 7, CMHA Algoma joins the global community in recognizing World Health Day, with this year’s […] Continue readingWorld Health Day 2025: Supporting maternal and newborn mental health
Chaque année, le 7 avril marque la Journée mondiale de la santé 2025, une occasion de sensibiliser […] Continue readingDes débuts en santé, un avenir prometteur
The Algoma Branch, chartered in 1963, is affiliated with a provincial network of 32 other Branches across Ontario. CMHA Algoma works closely with a […] Continue readingAbout CMHA
Our vision defines the overall outcome that we are working towards. Our mission describes our purpose and unique contribution. Our values are the key […] Continue readingOur Vision, Mission and Values
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Canadian Mental Health Association, Algoma
386 Queen St. E., Sault Ste. Marie, ON P6A 1Z1
Phone:705-759-0458
Fax:705-945-0261
E-mail:information@cmhassm.com
Hours: Monday to Friday 8:30 AM – 4:30 PM