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  • Ressource sur l’utilisation des médias sociaux de manière bénéfique pour votre santé mentale
  • Resource on using social media to benefit your mental health
  • Take 15 minutes just for you
  • Virtual Walk-In Counselling Now Available

Take 15 minutes just for you

Taking time for your health is important all year long. That's why we're sharing 15 minute ideas to help you feel better. Bookmark this page any time […] Continue readingTake 15 minutes just for you

  • Cartoon brain surrounded by the words: Support, Hope, Education, and Recovery. Text below that says, "Mental Health: CMHA Sault Ste. Marie is here to encourage you along your journey. Our goal is to promote good mental health and prevent further illness. We offer treatment, support, recovery, and provide education to create an inclusive community with well-being for all.
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