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  • The Push-Up Challenge
  • CMHA recognizes March as Problem Gambling Month
  • L’ACSM reconnaît le mois de mars comme le Mois de la sensibilisation au jeu problématique
  • Astuces pour vaincre la déprime hivernale
  • Tips to shake off the winter blues
  • CMHA Algoma welcomes historic investment for community mental health and addictions in 2023 provincial budget
  • Ressource sur l’utilisation des médias sociaux de manière bénéfique pour votre santé mentale
  • Resource on using social media to benefit your mental health
  • Virtual Walk-In Counselling Now Available

The Push-Up Challenge

The Push-Up Challenge will run from February 11 to 28, 2025. This February, we’re challenging you to complete 2,000 push-ups over 18 days. We’re […] Continue readingThe Push-Up Challenge

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